Restorative

  • Bedtime Restorative with Leslie

    Unwind from the evening and balance your energy before bed with this simple restorative sequence. Leslie offers multiple opportunities to stay where you are, or keep going into a deeper meditative state.

  • Restorative with Leslie

    Create space in the body while soothing your mind and soul with a simple sequence on the ground. You can always add cushions, blankets, or bolsters to have a more supported practice, but Leslie will show you how to have a deeply relaxing restorative experience without all the props!

  • Calm + Comfort Restorative Yoga with Leslie

    A simple restorative sequence to calm and comfort during times of overwhelm and uncertainty. All you need is a few pillows and blankets.