Trust + Willingness in the Heartspace with Leslie
Restorative yoga for deep support and relaxation • 1h 4m
A progressive sequence of restorative postures focusing on the spinal column, back, and chest in order to open the heartspace over time. When we tap into the life force of our heart center, we access replenishing energy and deep reassurance. Unlock trust and willingness with a gentle knock.
This class is from Leslie’s live Restorative Yoga Class, held weekly online every Monday at 11am-12pm EST.
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