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Restorative and Yoga Nidra to Calm and Comfort with Leslie
Restorative yoga for deep support and relaxation
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58m
Take care of yourself and allow yourself to breathe and find relief. This Restorative class is great for relaxation and stress relief. Suggested props are 2 blankets, 2 blocks a bolster or long pillow and any other props that make you feel loved.
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