A mudra is a hand gesture, used during during meditation that help to channel your body’s energy flow. During this 2 hour workshop, we will explore the history and use of mudras, their benefits and powers and learn to incorporate them into our daily life.

Dive deeper into self-discovery by learning more about the seven major energetic centers of your Chakra system. This integrative five night course draws on Vedic Chakra wisdom, hands on energy work, and intuitive healing practices to create a deeply personal relationship with your subtle body. Gr...

A cancer diagnosis is scary, sad, and exhausting. While changing your life forever it can also create time for self, reflection, and gratitude. This series will help support from diagnosis throughout survivorship.
Led by career oncology nurse and yoga instructor Jimmy McCann.

LET IT GO LOVINGLY. Cord cutting is the holistic practice of releasing or cleansing your complex energetic ties, contracts, and connections with other people or patterns that are disrupting your energy flow or no longer serving you.

Flush your deepest connections with unconditional love and acc...