Titles Available for Purchase

  • Fascial Awareness & Holistic Anatomy for Teachers

    6 videos  |   Buy $154

    Fascial Awareness and Holistic Anatomy
    Gain a deeper insight to whole body patterning and interconnectedness through an exploration of sensory fascia and its meridian maps. The meridian maps are guides to patterns of movement, posture, and alignment. Patterns that provide ease and patterns that...

  • Psoas Release Party

    1 video  |   Buy $35

    “Psoas literally embodies our deepest urge for survival, and more profoundly, our elemental desire to flourish.” Liz Koch

    Join Theresa in the innovative approach to nurture and nourish your psoas muscles. The psoas is considered “the seat” or “the muscle of soul.” It is deeply connected to the v...

  • Introduction to Yoga Mudras for Healing

    1 video  |   Buy $35

    A mudra is a hand gesture, used during during meditation that help to channel your body’s energy flow. During this 2 hour workshop, we will explore the history and use of mudras, their benefits and powers and learn to incorporate them into our daily life.

  • Integrating the Chakras: Understanding Your Energy

    5 videos  |   Buy $154

    Dive deeper into self-discovery by learning more about the seven major energetic centers of your Chakra system. This integrative five night course draws on Vedic Chakra wisdom, hands on energy work, and intuitive healing practices to create a deeply personal relationship with your subtle body. Gr...