Watch this video and more on Prancing Peacock

Watch this video and more on Prancing Peacock

Start your free trial

Already subscribed? Sign in

Core Yoga Flow with Diana

Vinyasa Flow • 19m

Up Next in Vinyasa Flow

  • Five Tibetans practice with June Miller

    Improve your wellbeing with the 5 Tibetan Rites, "a system of youthing" done in the morning or at your convenience to stimulate and balance the chakras. Regular practice of these postures is said to relieve muscle tension and nervous stress, improves digestion, strengthen the cardiovascular syste...

  • Give Yourself a Hug Vinyasa Flow Live...

    Let’s expand our wings to create space and freedom for our shoulders and upper back, to release our hearts from worry. Let’s hold the heart together by softening our hip creases, and creating a shelf of stability.

  • Heart Chakra Vinyasa Flow with Liz