Live stream preview
Deep Surrender Practice with Leslie
Meditation to create stillness and peace • 17m
One restorative posture for deep relaxation and stress release. Rest and recline in this easy inversion using your couch, bed, or a chair. You'll need at least one blanket to prop up your hips/sacrum. Optional eye pillow and top blanket!
Up Next in Meditation to create stillness and peace
-
Balancing Sound + Silence Healing wit...
We recommend doing this sound healing with headphones to optimize the sensory experience! Let the soothing sounds of steel drumming and voice balance your emotional body.
-
Heart Centered Meditation with Barbara
-
Sound Healing with Jess
The empowerment trio. Drift away with the sound of these 3 crystal singing bowls. The vibrations of love and power with heart and solar plexus chakras, grounded into the physical with root.