Live stream preview
Balancing Sound + Silence Healing with Emily
Meditation to create stillness and peace • 15m
We recommend doing this sound healing with headphones to optimize the sensory experience! Let the soothing sounds of steel drumming and voice balance your emotional body.
Up Next in Meditation to create stillness and peace
-
Heart Centered Meditation with Barbara
-
Sound Healing with Jess
The empowerment trio. Drift away with the sound of these 3 crystal singing bowls. The vibrations of love and power with heart and solar plexus chakras, grounded into the physical with root.
-
Kumbhaka Breath Meditation with Barbara
Explore the yogic practice of pranayama, or breathwork, with a focus on kumbhaka, a specific way of engaging with breath retention.
