Wake and Uplift with Emily
Beginners Yoga for a Strong Foundation • 30m
Awaken your entire being with invigorating vinyasa as you flow through your body’s range of motion. Emily will guide you through mood boosting, energizing postures to start the day or reawaken any time!
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**This class was recorded from Leslie's live streaming class, held every Tuesd...
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Beginner Flow with Jaime
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