Watch this video and more on Prancing Peacock

Watch this video and more on Prancing Peacock

Start your free trial

Already subscribed? Sign in

Open and Expand Alignment Based Livestream Vinyasa with Kelly

Vinyasa Flow • 1h 1m

Up Next in Vinyasa Flow

  • Hip Opening and Split Sequence Flow ...

    Open the hips! Wake up your legs with this fun flow including Hanumanasana, monkey pose, or split! Heads up, live-stream shenanigans, wake yourself up from shavasana, the audio cut out at the very end!

  • Detoxify Vinyasa Flow to Let Go of St...

    Warm up the body with a vinyasa flow incorporating twists to detoxify and let go of stuck energy. End with one of your favorite delicious restorative hip openers.

  • Releasing Attachment Vinyasa Yoga Li...

    From caterpillar to butterfly-A total mind body metamorphosis to help you shed what no longer serves you. Releasing conditioned attachment to how it should be, and just going with the flow. Allowing yourself to be courageous to the core, while evolving through strength.