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Signature Flow with Amanda
Vinyasa Flow to deepen your practice, increase heat and energy within the body • 59m
Strong Vinyasa flow with lots of hip openers, balances and movement.
Up Next in Vinyasa Flow to deepen your practice, increase heat and energy within the body
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Hip Flow with Trish
Join Trish for her down to earth teaching! She will lead you through a vinyasa flow that focuses on opening the hips and creates a balanced feeling.
