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Yoga as a Wash Cycle for Body and Mind with June
Vinyasa Flow to deepen your practice, increase heat and energy within the body
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1h 2m
Wash, Rinse, Repeat...just like the shampoo bottle says.Classic poses will be visited more than once, adding on others as we flow.A yoga practice that is a wash cycle for body and mind.Using the breath and the postures to rinse away anything no longer need.
Up Next in Vinyasa Flow to deepen your practice, increase heat and energy within the body
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Alignment -Based Vinyasa with Kelly
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Cindy's signature core-strengthening, balancing and upside down class. Bring your blocks!
