Live stream preview
Vinyasa To Feel Grounded with Amanda
Vinyasa Flow to deepen your practice, increase heat and energy within the body
•
58m
Lift the heart. Put your feet on the ground. Allow your mind to be free of chatter. Take some deep breaths. Just allow yourself to be.
Up Next in Vinyasa Flow to deepen your practice, increase heat and energy within the body
-
Alignment -Based Vinyasa with Kelly
-
Vinyasa Flow with Handstands with Cindy
Cindy's signature core-strengthening, balancing and upside down class. Bring your blocks!
-
Fresh Start Vinyasa Flow with Leslie
Flow through a refreshing sequence of chest and heart opening backbends, cleansing twists, and flowing hip work to shake loose accumulated energy.
