Live stream preview
Gentle Yoga: Part 1
The Support Series: Diagnosis through Survivorship
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19m
Join Jimmy for twenty minutes of accessible, feel good movements and gentle stretching to realign your body and release tension.
Up Next in The Support Series: Diagnosis through Survivorship
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Gentle Class Part 2
Often patients say they cannot do yoga. You can! Part 2 of this gentle yoga class will support and empower you through a simple 15 minute sequence.
Part 2 of 2. -
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A simple video offering two tools that can be added to your “toolbox” on those bad days. Being prepared with supportive tips and tricks can make the challenges of your experience pass more smoothly. Jimmy will discuss how simple and natural practices like hydration and essential oils can support ...
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Tips + Techniques: Using Stickers to ...
A quick and helpful introduction to mindfulness and meditation. Learn how a simple sticker will help you start a meditation practice.