Live stream preview

Watch this video and more on Prancing Peacock

Watch this video and more on Prancing Peacock

Start your free trial

Already subscribed? Sign in

Up Next in Gentle Yoga for mindful movement, calming and refreshing the mind

  • Come as you are with Sherry

    Slow down and connect your inner and outer worlds. In this class we will sit, breath and move with conscious awareness. Expect to cultivate tools of meditation, movement & mantra to gently meet things as they are. Giggling is also a possibility!

  • Happy Hips: Gentle Lunar Flow with Emily

    Tap into your highest self as Emily guides you through a flowing sequence.
    Honor our moon, your emotions, and our collective light! Connect to both sky and Earth during this gentle hip opening sequence inspired by both the moon's magic and mystery.

  • Gentle Flow with Liz

    A gentle flow for all levels to stretch, balance and feel great. Begin with a short meditation, 1/2 Sun Salutations and gentle stretching.