Yoga Nidra to Nourish + Reassure with Leslie
Yoga Nidra guided meditations for deep rest
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29m
Either tune in to float off into a deep and restful sleep, or simply enjoy 30 minutes of deep peace.
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Bedtime Yoga Nidra for Beginners with...
Yoga Nidra is a subconscious relaxation practice that follows a very specific sequence of verbal cues in order to shift you into a soft and open state of rest. This particular practice starts with a simple explanation for beginners!
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Green Comet Bedtime Yoga Nidra with L...
A guided meditation before bedtime to help you sleep. Find a comfortable spot in bed, on the couch, or the ground with a pillow and blanket. Let's relax!
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Yoga Nidra: Release from External Sti...
A fully restorative yoga nidra practice focused on disconnecting from external stimulation and reconnecting with our inner sanctuary of peace and stillness.
**This practice is a live recording of Leslie's Yoga Nidra Live Stream class held every Sunday from 5:30-6pm. You can register on www.pranc...
