Yoga Nidra: Release from External Stimulation with Leslie
Yoga Nidra guided meditations for deep rest
•
29m
A fully restorative yoga nidra practice focused on disconnecting from external stimulation and reconnecting with our inner sanctuary of peace and stillness.
**This practice is a live recording of Leslie's Yoga Nidra Live Stream class held every Sunday from 5:30-6pm. You can register on www.prancingpeacock.com to participate live!
Up Next in Yoga Nidra guided meditations for deep rest
-
Yoga Nidra for Deep Relaxation with L...
Disconnect from the external world and reconnect with inner stillness during thirty minutes of yoga nidra meditation. Jump to 3:22 to immediately begin your practice.
This practice is a live recording of our Yoga Nidra Live Stream class held every Sunday from 5:30-6pm. You can register on www.pr... -
15 Minute Yoga Nidra with Leslie
Fully let go with this guided Yoga Nidra experience with Leslie. Designed to mirror your natural relaxation response within your subconscious, this unique relaxation practice only requires you to rest and relax. Find a comfortable space and unplug from the distractions, obligations, and stressors...
-
Yoga Nidra to Recenter with Leslie
Lie down or lean back and let go. This yoga nidra holds space to unwind, relax, and recenter.
