Live stream preview
Essential 30 Minute Daily Practice with Cristina
Vinyasa Flow to deepen your practice, increase heat and energy within the body • 28m
Flowing quickly for 30 minutes to build heat and enliven the body! We’ll move through typical poses that are essential to a daily yoga practice.
Up Next in Vinyasa Flow to deepen your practice, increase heat and energy within the body
-
Detox Yoga Flow, Restorative & Yoga N...
Originally filmed to begin the new year, this 1.5 hr class is a great anytime for new beginnings! Join Liz Conner for an inspiring opening meditation, a powerful vinyasa flow practice to warm the body and move into glorious twisting poses to cleanse and purify the organs… finishing with restorati...
-
Connecting with Joy on the Mat: Vinya...
Flow through your practice with joy and good humor. You will feel great!
-
Bring It On Vinyasa Flow with Amanda
Bring on an enthusiastic, vigorous vinyasa practice with Amanda.
