Ground + Rise: Self-Confidence Practice with Krishna, Part 1
Vinyasa Flow to deepen your practice, increase heat and energy within the body • 1h 18m
Ground and rise into your truest personal power with this vinyasa, breath work, and meditation practice designed to connect deeper within yourself. Krishna will guide you through using this connection to foster inner peace while building self-confidence from the inside out!
This is part one of a two part series to help you develop a deeper relationship to your yoga practice. Stay tuned for part 2: coming soon!
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