Trust + Safety within your Root + Third Eye Chakras
Integrating the Chakras: Understanding Your Energy
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2h 1m
Evening 1 of our Integrative Chakra Immersion: Trust + Safety within your Root + Third Eye Chakras
Leslie will guide you through an introduction to the 1st and 6th chakras, your Root and Third Eye. About one hour of lecture sealed in with one hour of chakra focused practice. You will need a yoga mat, 1 bolster or cushion, 2-3 blankets, and 1 eye pillow or scarf to cover your eyes.
Dive deeper into self-discovery by learning more about the seven major energetic centers of your Chakra system. This integrative five night course draws on Vedic Chakra wisdom, hands on energy work, and intuitive healing practices to create a deeply personal relationship with your subtle body. Greater self-awareness, transformative self-compassion, and the joy of marveling at your own splendor await.
Up Next in Integrating the Chakras: Understanding Your Energy
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Self-Acceptance + Expression within y...
Part 3: Self-Acceptance + Expression within your Sacral + Throat Chakras
Leslie will guide you through understanding the function and connection of your 2nd and 5th chakras, the Sacral and Throat. About one hour of lecture sealed in with one hour of chakra focused practice. Please have a yoga mat... -
Power + Purpose within your Solar Ple...
Evening 3 of our Integrative Chakra Immersion: Power + Purpose within your Solar Plexus + Heart
Leslie will guide you through an introduction to the radiant energy of your 3rd and 4th chakras, the Solar Plexus and the Heart. About one hour of lecture sealed in with one hour of chakra focused pra... -
Chakra Restorative Yoga for Alignment...
Seal in your efforts and balance your entire chakra system with this thoughtful sequence of gentle movement, supportive stillness, and guided meditation.
