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Yin Yoga to End the Year with Kelly
Yin Yoga for stretching the body’s connective tissue
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1h 1m
Up Next in Yin Yoga for stretching the body’s connective tissue
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Yin with Amanda
When pressure starts to build, use it in a gentle, positive way, by manifesting a deep muscle release with this set of 4 (long held)Yin poses, that will allow connection with the internal body, and intuitive mind.
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Yin Yoga for the present moment with ...
This yin yoga practice will allow you to open your body and cultivate a deep surrender into the present moment. You are invited to focus on acknowledging, allowing and accepting your physical, energetic, mental and emotional experience as well as observing how your experience can shift and change...
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Livestream Yin: Grounding Within Unce...
This practice will cultivate an opening for the body and will encourage the breath to be a tool for anchoring us in the present moment. Poses focus on opening the spine, hips and back body.
