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Deep Dive: Hips, Spine, Soul Yin Yoga with Kelly
Yin Yoga for stretching the body’s connective tissue • 54m
This yin practice will help you release tightness and tension in your hips and spine, while encouraging a deep dive into quiet, stillness and reflection for your mind, body and soul. Use this practice to cultivate surrender and find ease in the present moment. Enjoy!
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