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Refresh the Body, Mind and Spirit Vinyasa Flow with Emily
Vinyasa Flow to deepen your practice, increase heat and energy within the body • 1h 4m
Refresh the mind, body, and spirit with a little bit of strength, a little bit of balance, and a whole lot of freedom! Enjoy 1 hour of fun-flowing, heart-opening, chaturanga-filled vinyasa with Emily!
Up Next in Vinyasa Flow to deepen your practice, increase heat and energy within the body
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Snow Day Reset Flow with Amanda
Snow day reset to bring the body back to neutral, and ease the mind to a state of paradise.
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Deep Release + Renewal Using the Stra...
Join Kelly for her signature vinyasa flow, a nourishing 1 hour class featuring a yoga strap to engage the hips and lengthen the legs. Feel deep release and expansion within your hips, legs, and lower core. Honestly, your whole body will feel amazing after this flow!
