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Tips + Techniques: Music
The Support Series: Diagnosis through Survivorship
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2m 37s
Expand your support "toolbox" using music! Jimmy shares his own experience and a few suggestions for using music as a support resource.
Up Next in The Support Series: Diagnosis through Survivorship
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Tips + Techniques: Using a Mantra
A mantra is a repeated sound or phrase used to focus your awareness and energy on the present moment and your intentions.
Starting every day with a few simple phrases of encouragement can ease anxiety and uplift you. Jimmy will guide you through choosing your own meaningful mantra.
