Live stream preview
Releasing Attachment Vinyasa Yoga Livestream with Amanda
Live-stream recorded classes
•
59m
From caterpillar to butterfly-A total mind body metamorphosis to help you shed what no longer serves you. Releasing conditioned attachment to how it should be, and just going with the flow. Allowing yourself to be courageous to the core, while evolving through strength.
Up Next in Live-stream recorded classes
-
Expand & Release: Gentle Lunar Live ...
Gift yourself gratitude under the waning Sagittarius moon with this leg-strengthening, shoulder-opening, pranayama-packed flow.
-
Tension Release Alignment-Based Vinya...
This class will invite a release of tension that may be accumulating in new patterns in your body and mind as a result of all of the changes we are experiencing. We will move mindfully through an alignment- based practice that will open our bodies and minds, and promote the flow of healthy and b...