Live stream preview
Livestream: Vinyasa + Crow Variations with Cindy
Live-stream recorded classes
•
1h 0m
Dynamic posture sequences focused on breath, movement, and the subtle body connection.
Up Next in Live-stream recorded classes
-
Livestream: Vinyasa + Crow to Headsta...
Dynamic posture sequences focused on breath, movement, and the subtle body connection.
-
Livestream practice for balancing out...
Use forward folds in your practice to help self-soothe. Move through this 1 hour complete flow and end up feeling challenged, relaxed and soothed.
-
Livestream: Align, flow and twist wit...
Align, flow and twist in this alignment-based vinyasa flow yoga class.