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Beach Yoga for Kids with Erica!
Kids Yoga to support their journey of physical and emotional expression
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18m
Join Erica and her tiny Yogi friends on a beach themed yoga adventure! You may be stuck in your house right now but why not use your imagination to transport you to a warm sunny beach? This yoga class is the perfect introduction to mindful breathing, yoga poses, and guided meditation for 4-9 year olds. It also focuses on developmental skills including imagination, turn taking, and gross motor coordination in a fun and playful way.
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Animal Kids Yoga with Erica
Join Erica and her tiny yoga friends on a animal themed yoga adventure! This is a short class perfect for introducing the basics of mindful breathing, yoga poses and guided meditation. The Class is designed for 4 to 9 year olds. It focuses on developmental skills including imagination, balance, g...
