Kids Yoga to support their journey of physical and emotional expression
Yoga encourages your child to become more aware and knowledgeable of their own amazing bodies! Through various postures, your child will realize their unique potential and experience the reward of using their body in a positive way.
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Beach Yoga for Kids with Erica!
Join Erica and her tiny Yogi friends on a beach themed yoga adventure! You may be stuck in your house right now but why not use your imagination to transport you to a warm sunny beach? This yoga class is the perfect introduction to mindful breathing, yoga poses, and guided meditation for 4-9 year...
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Animal Kids Yoga with Erica
Join Erica and her tiny yoga friends on a animal themed yoga adventure! This is a short class perfect for introducing the basics of mindful breathing, yoga poses and guided meditation. The Class is designed for 4 to 9 year olds. It focuses on developmental skills including imagination, balance, g...
