Live stream preview
Yoga for Flight with Sherry
Beginners Yoga for a Strong Foundation • 1h 1m
Outrageous Garuda - The Eagle Has Landed - a journey through the asanas toward big sky mind and tireless flight.
Up Next in Beginners Yoga for a Strong Foundation
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MESSages through Asana with Sherry
A gentle approach to noticing, approaching and dealing with our own messes, honoring the messages they contain.
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Deep Reach into the Lower Body with L...
a 60 minute all level flow focused on lengthening the legs, releasing the low back, and stretching the hips. A refreshing and relaxing practice that gets you moving!
Consider practicing with 2 blocks. -
All Level Flow to Celebrate Love with...
Move your body and soul in this beautiful beginners class with Sherry.
