Live stream preview
Cardio Barre with Stephanie
Barre + Pilates for cardio, strength and flexibility • 30m
Build heat with this vigorous cardio barre sequence using a chair, counter or ballet barre. Stephanie will guide you through muscle toning exercises and easy to follow cardio movements.
*Option to use light weights (2 lb+), or water bottles if you don't have any at home.
Up Next in Barre + Pilates for cardio, strength and flexibility
-
Intermediate pilates with Diana
Target your entire core from nose to toes with this challenging pilates mat exercises.
-
Sculpt Barre Class with Stephanie
Focus on small precise movements to sculpt the body.