One hour of intentional yoga and meditation for caregivers, health professionals, and frontline workers. Choosing to live in service of others requires time to recharge and space to return to your inner sanctuary of self in order to avoid burn out. Join Registered Nurse and Peacock Studio Teacher Jimmy McCann for this free virtual weekly class on Wednesdays at 6:30p designed to fill up an empty cup- so you can continue taking care of the world, without sacrificing your own wellbeing.

This class is open to all students, note that there will be references to Health-care.