Live stream preview
Lunge and Reach Beginner Flow with Leslie
58m
Stretch and strengthen your body as you move in sync with your breath! Featuring a lower body sequence highlighting your quads to create a feeling of ease and space within your legs, hips, low back, and spinal column.
**This class was recorded from Leslie's live streaming class, held every Tuesday at 5:45pm on zoom. You can register at www.prancingpeacock.com to join in live!