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Meditation: Treatment Day
The Support Series: Diagnosis to Survivorship
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5m 38s
Jimmy is here supporting you at your first and celebrating your last! This supportive and uplifting meditation includes a mantra to help you get ready for treatment day.
Up Next in The Support Series: Diagnosis to Survivorship
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Tips + Techniques: Using a Mantra
A mantra is a repeated sound or phrase used to focus your awareness and energy on the present moment and your intentions.
Starting every day with a few simple phrases of encouragement can ease anxiety and uplift you. Jimmy will guide you through choosing your own meaningful mantra. -
Meditation: Silence the Pumps During ...
Jimmy guides you through a meditation during your treatment to encourage a smooth experience. Start everyday with those few phrases of encouragement.
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Gentle Yoga: Part 1
Join Jimmy for twenty minutes of accessible, feel good movements and gentle stretching to realign your body and release tension.
