Live stream preview
Tips + Techniques: Using Stickers to Begin Your Meditation Practice
The Support Series: Diagnosis to Survivorship
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4m 55s
A quick and helpful introduction to mindfulness and meditation. Learn how a simple sticker will help you start a meditation practice.
Up Next in The Support Series: Diagnosis to Survivorship
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Tips + Techniques: Cleansing Breath
Jimmy explains the process behind a cleansing breath, and how you can incorporate this simple, do-anywhere practice into your "toolbox".
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Meditation: Getting Your Diagnosis
After diagnosis, Jimmy is here to guide you through this beginner meditation. We're here for you, you don't have to go through this alone.
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Tips + Techniques: Music
Expand your support "toolbox" using music! Jimmy shares his own experience and a few suggestions for using music as a support resource.
