Live stream preview
Chapter 4.1: Front and Back Meridian
Fascial Awareness & Holistic Anatomy for Teachers
•
2h 8m
Fascia meridians are maps of muscle connections and continuities. They take us from isolated muscle by muscle view of the body into global movement systems. This introduction begins to link the planes of motion to the patterns of movement. The front meridian’s energy ascends and is co-balanced by the descending energy of the back meridian
Up Next in Fascial Awareness & Holistic Anatomy for Teachers
-
Chapter 4.2: Lateral & Arm Lines
The lateral meridians knit the front and back of the body together and balance left to right. The arm meridians provide stability and refinement as we bring things toward us, push, pull and support our body weight in arm balance poses.
