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Watch Chapter 4.1: Front and Back Meridian

Watch Chapter 4.1: Front and Back Meridian

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Chapter 4.1: Front and Back Meridian

Fascial Awareness & Holistic Anatomy for Teachers • 2h 8m

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  • Chapter 4.2: Lateral & Arm Lines

    The lateral meridians knit the front and back of the body together and balance left to right. The arm meridians provide stability and refinement as we bring things toward us, push, pull and support our body weight in arm balance poses.